Elizabeth Millward

I’m Liz, a birth doula, end of life doula and chartered clinical psychologist based in South Essex and East London, also available online.

I believe that how we are held during birth matters, not just physically, but emotionally and psychologically. I offer continuous, compassionate support through pregnancy, labour, and the early days of parenthood, walking alongside you as your experience unfolds, whatever shape that takes.

What makes my support a little different is that I bring clinical psychology alongside doula care. If you’re carrying anxiety about birth, processing a previous birth experience, or navigating a pregnancy that feels complicated in any way, that depth of understanding is woven into how I’m with you. You won’t need to seek that support elsewhere.

My approach is embodied and attuned. I draw on somatic and movement-based practices, including yoga, and my work is informed by Sensorimotor Psychotherapy and trauma-informed principles. This means I’m not just present with you practically, I’m present with the whole of what you’re bringing.

I work with all people who give birth, and I am committed to inclusive, non-judgmental care. Every birth plan, every body, and every family is welcome here.

If you’d like to talk about whether we’re a good fit, I’d love to hear from you. A free 20-minute discovery call is a relaxed place to start.